Kursplan

Stand Juli 2019

Kursplan gültig bis einschließlich 27.09.19:

Uhrzeit

08.00

 

 

09.00

 

 

10.00

 

_____________

13.00

 

 

14.00

 

_____________

16.00

 

 

17.00

 

 

18.00

 

 

19.00

 

 

 

Montag

 

 

 

09.15-10.05

Rehasport

 

10.15-11.15

Rehasport

_____________

 

 

 

 

 

_____________

 

 

 

 

 

 

18.30-19.20

WSG

 

19:30-20:20 Uhr

Functional Fitness

Dienstag

 

 

 

 09:00-10:00

Bauch-Beine-Po 

 

10:00-11:00

Rehasport 

_____________

 

 

 

 

 

_____________

 

 

 

 

 

 

18.30-19.10

Wassergymnastik

 

19.20-20.00

Wassergymnastik

 

19:30-20:20

Bauch-Beine-Po

Mittwoch

 

 

 

09.00-10.00

Rehasport

 

10.15-11.15

Rehasport

_____________

 

 

 

 

 

_____________

16.30-17.10

Wassergymnastik

 

17.00-18.15

Nordic Walking

 

17.30-18.30

Rehasport

 

19:00-19:50

Entspannung nach

Jacobson

Donnerstag

 

 

 

 

 

 

 

 

_____________

13.50-14.30

Wassergymnastik

 

14.40-15.20

Wassergymnastik

_____________

 

 

 

17.30-18.30

Rehasport

 

18.45-19.45

Rehasport

Freitag

08.00-09.00

Rehasport

 

09.15-10.15

Rehasport

 

10.30-11.30

Rehasport

_____________

 

 

 

 

 

_____________

 


Kursplan gültig ab dem 30.09.19:

Uhrzeit

08.00

 

 

09.00

 

 

10.00

 

_____________

13.00

 

 

14.00

 

_____________

16.00

 

 

17.00

 

 

18.00

 

 

19.00

 

 

 

Montag

 

 

 

09:15-10:05

WSG

 

10.15-11:05

Rehasport

_____________

 

 

 

 

 

_____________

 

 

 

 

 

 

18.30-19.20

WSG

 

19:30-20:20 Uhr

Functional Fitness

Dienstag

 

 

 

 

 

 

10:00-10:50

Rehasport 

_____________

 

 

 

 

 

_____________

 

 

 

 17:15-18:05

 Rehasport

 

18.30-19.10

Wassergymnastik

 

19.20-20.00

Wassergymnastik

 

19:30-20:00

Bauch-Beine-Po

Mittwoch

 

 

 

09.00-09.50

Rehasport

 

10.00-10.50

Rehasport

_____________

 

 

 

 

 

_____________

16.30-17.10

Wassergymnastik

 

 

 

 

17.30-18.20

Rehasport

 

18.30-19:20

Entspannung nach

Jacobson

Donnerstag

 

 

 

 

 

 

10.00-10.50

Bauch - Beine - Po 

_____________

13.50-14.30

Wassergymnastik

 

14.40-15.20

Wassergymnastik

_____________

 

 

 

17.30-18.20

Rehasport

 

18.30-19.20

Rehasport

Freitag

08.30-09.20

Rehasport

 

09.30-10.20

Rehasport

 

10.30-11.20

Rehasport

_____________

 

 

 

 

 

_____________